Thursday, 5 January 2017

Healthy relationships (alternatively titled its not a tag post!)

It's not a tag!!! It's actually like a legitimate topic thing, with words and paragraphs. No i haven't been replaced by aliens because why replace a sleep deprived and yet some how hyper active elf, when a Clint Eastwood is an option (just saying). Stay focused Rachel, be professional. I am way out of my dept here, but i still wanted to make this post because i know how important the issues surrounding relationships are and i always try to take part in its support and discussions. This is not sponsored (who would sponsor me lets be real)  i just want to help gain awareness for this issue.

My first topic is knowing when to start or stop a relationship. as some one how has suffered form spots of depression and anxiety in the past and possibly will still in the future (lucky me). i know personal happiness and inner control of that happiness is key. so if you on the back end of a similar issues this point will be relevant to you. try not to start a new relationship (this is generally about romantic relationships but could apply to friendships) that take up a large portion of your happiness in this time. don't get me wrong you can have mental health problems and have a happy relationship,but what i'm specifically referring to is setting up a new relationship just to help you recover .Its kind of like building the foundations of a building if you build your happiness so that its relies solely on the support of another structure, thing or person then you will not have fixed you problem in the long term.

Similarly if you are in a relationship and you feel like your unhappy, you have tried working it out with your partner and nothings going right its okay to just get out because if you are starting to feel sad or controlled or just like your not in a good place in general, that could turn in to resentment of your self or your partner, which could create a toxic relationship, which you again affect your health both mental and physical.

That was admittedly was a very short post (not a tag. A.POST, that the important thing we all need to remember). I'm sorry it switched between serious and none serious tones, though out and please remember these options are all my personal advice and i know every case is different. Thanks for reading see you soon.

1 comment:

  1. I think you give really good advice in this post, and I think it's great that you're raising awareness like this. GingerSnaps xxx

    ReplyDelete

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